Ingrowing toenail

Ingrowing toenail

What is an ingrowing toenail? An ingrowing toenail is where a piece of nail pierces the flesh of the toe. It can feel as if you have a splinter, be extremely painful and inflamed or infected. In more severe cases, it can cause pus and bleeding. Ingrowing toenails most...
Heel pain

Heel pain

What is heel pain? The heel is a specialised part of the body designed to absorb the impact of your body weight when walking, running or undertaking any other form of physical exertion or weight-bearing exercise. When pain does develop, it can be very disabling,...
Gout

Gout

Arthritis is a disease of the joints which causes them to become inflamed and stiffen. There are three types of arthritis – Rheumatoid arthritis, Osteo-arthritis and the less common form, Gout. What is gout and what causes it? Gout is the result of an imbalance of...
Corns & Callous

Corns & Callous

What are corns and callus and what causes them? When we walk or stand, our body weight is carried first on the heel and then on the ball of the foot, where the skin is thicker to withstand the pressure. When this pressure becomes excessive, some areas of skin thicken...
Chilblains

Chilblains

What are chilblains? Chilblains (also called pernio) are small itchy, red (and sometimes purple) swellings on the skin, which can become increasingly painful, can swell and then dry out leaving cracks in the skin that expose the foot to the risk of infection. They...
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